Tri-Fit Programme now in full swing!
PPPT has commenced our unique indoor "Tri-Fit" programme, which takes place on Friday evenings at at FLIC/Coxhoe Leisure Centre, and is designed to improve the strength and fitness of triathletes, cyclists and runners of all levels. Taken by an expert in sports conditioning, you will not only improve your physical condition over the off season but also prevent the risk of future injury.
Please contact us for all details now as places are limited for this unique programme.
BOOK NOW FOR Cardi-Fit "11" - STARTING SOON! (click link to left for all information)
Our unique "Cardi-Fit" circuit classes continue to be the ultimate cardiovascular experience for people of ALL ages and levels, and the next programme is accepting enquiries now.
"Cardi-Fit 11" will take place between 6:30p.m - 7:30p.m, and runs weekly for eight consecutive weeks, ensuring you can build up your strength and cardiovascular fitness over this period.
"Cardi-Fit" uses the unique Easysline system to ensure a safe but effective workout under the guidance of our Personal Trainers.
UPCOMING PPPT PROGRAMMES - PLEASE CONTACT US ON
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
FOR MORE INFORMATION
CARDI-BACK AWARDED FURTHER FUNDING FOR MORE LOWER BACK PROGRAMMES
The Cardi-Back team has recently been awarded Stage 3 funding to continue our successful funded lower back programmes to allow people to "Get Back to Health".
Please contact us now on 01913729821 to enquire about our unique, successful funded programme and to find your nearest Cardi-Back location today.
Read more...
Platinum PPT's brand new physiotherapy clinic (TEL: 0191 372 9821) is now open and we welcome enquiries for all of services. Located at 17 Front St, Coxhoe, County Durham (DH6 4DB), the clinic has plenty of adjacent parking and is close to major roads including the A1, A167 and A689. The clinic is Open from Monday - Saturday, please contact us to make an appointment today to help you remain "FIT, STRONG AND HEALTHY".
Read more...
We are now welcoming enquiries for our County Durham Sport funded "Cardi-Back" programmes at Coxhoe and Willington for 2011. If you are 40-74 with a history of lower back pain and would like to know how Cardi-Back may help you for long term prevention of back pain and cardio-vascular disease, please contact us on This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information.
Read more...
Join the Platinum Club today to receive money off coupons, members only competitions, sales news, information, advice and so much more...
Platinum PPT invites you to enquire about “Cardi-Back”, which is a successful FUNDED programme that will be running until April, 2013 at multiple locations around the county including Coxhoe, Willington and Peterlee. “Cardi-Back” is for 40-74 year olds who have experienced lower back pain that has decreased their level of physical activity as a result, and consists of a series of eight week programmes led by the “Platinum Team”. Please see the accompanying information leaflet, as well as pictures of the “Cardi-Back” sessions in the photo gallery. You may contact us via email or telephone for more information about “Cardi-Back”.
Read more...
Physiotherapy is the assessment and treatment of a wide range of conditions or injuries for all age groups and levels of activity.
Please go to the Physiotherapy Page for a comprehensive list.
Personal trainers are exercise professionals with the knowledge and experience to offer advice and guidance in all areas of exercise and fitness.
Please go to the Personal Training page for more details.
You do not have to be an athlete to feel the benefits of deep tissue/sports massage – our busy lifestyles cause a build up of muscle tension from the neck and shoulders to the back and legs.
++ read more...
Please contact the Platinum Team for free advice regarding products available in the Platinum Online Store. A member of the team will be happy to advise on recommended exercises for a specific piece of equipment, or to advise regarding different products.
The Platinum Team was once again featured in the Northern Echo Newspaper recently regarding our Bootcamp and Cardi-Back programme, as well as the County Durham Sports Award that we have since won (Durham and Chester le Street Contribution to Physical Activity). The article can be viewed here
Page 1 of 2
Follow platinumppt on Twitter
