Cardi-Back 1 has finished and we would like to congratulate all sixteen participants on their attendance, enthusiasm and commitment to making the programme an outstanding success.
Each and every one of you should be proud of the gains you have made throughout the programme, and the “Cardi-Back” team has noticed the improved strength and cardio-vascular fitness of the group as a whole. We look forward to following up as you continue on your journey using the Swiss Balls at home, and we look forward to meeting the next group of “Cardi-Back” participants on Thursday, July 29th.
If you or someone you know would like to know more about “Cardi-Back” please contact Coxhoe Leisure Centre on 01913018302 to leave your details and an information pack will be sent out to you.
Alternatively, please email the “Cardi-Back” team on This e-mail address is being protected from spambots. You need JavaScript enabled to view it


